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  1. Smoking and stress

    Smoking can have different effects on our mental and emotional health. Some people smoke to cope with stress, while others are overcoming nicotine addiction and understanding the different feelings during the process to stop.     Smoking and stress  Some …
  2. Law, policy and research

    Information about the changing smoking rates in Aotearoa. … The Health NZ publications repository contains all tobacco control research from Health Promotion. … Learn about the core policy pieces that are related to keeping Aotearoa smokefree. … Learn …
  3. Tobacco control sector

    The tobacco control sector has an essential role to achieve the Smokefree Aotearoa 2025 goal. This guide includes contact information for government and regional agencies, non-government organisations and training services. Government agencies Health New …
  4. Our community

    Being smokefree helps you to protect the wellbeing of the people closest to you. … See what smokefree and vapefree policies and resources are available for our school communities. … Information on who ’ s in our smokefree sector, what they do and the …
  5. Smokefree Aotearoa 2025

      A smokefree Aotearoa Being smokefree helps us to embrace the health and wellbeing of our whānau and community.  Being smokefree means: you will be  healthier there is less chance that your children will smoke you won’t be breathing in  second-hand smoke …
  6. Supporting Aotearoa to live and breathe smokefree

    For generations, smoking has been normalised, glamourised and made way too convenient. It's time for us to break free. … Support is available for you and your whānau on your journey to quit. Sign up for a quit coach, find a service near you, or learn how …
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You can use Smokefree even if you don't have mobile data. Go to zero.govt.nz on your mobile phone and select 'Health New Zealand | Te Whatu Ora'.

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